When the healing gets tough…do the tough get to healing? Or do they run like hell?! Running like hell sounds fun 😉 Full transparency friends: I’m in a major season of healing right now, and it’s kicking my ass. At the end of April I got to spend several days in Colorado engaging in live … More When the Healing Gets Tough
Hey strangers! It’s been quite a while hasn’t it? Isn’t it funny how life twists, turns and catapults forward as we hang on tight and then BAM! 12 months literally flies by! There is so much to share with you. So many exciting things have happened over the last year. For the sake of not … More Embrace the Shift
It took me a while to convince myself to write this. Why? Because I’ve been all the way in my feels about a failed round of IVF last fall. In the beginning, I gladly welcomed all of the positive hopes and thoughts of success. I closed my eyes often and visualized my growing bump and the flutter … More IVF: Satisfaction NOT Guaranteed
I recently saw a comment on a social media post about empathy, and the comment said “anyone who says ‘I’m an empath’ is giving big red flags because they’re clearly suffering from unhealed childhood trauma”. That individual then went on to state “facts” about people who label themselves as empaths and was obviously coming from … More I’m An Empath: Is it Me or is It My Trauma?
Why is it that the things that we want to accomplish or try th emost can be the hardest to dive into? I don’t know about you, but I want a lot of things out of life: relatinoships, family, success, career, education, fun experiences…I have future goals of enjoying things I like to do like … More Just Dive In: Embody Your Bravery
Loving me first feels GOOD AS HELL! Why is it that we have such a hard time putting our needs above others? Is that REALLY so selfish? After all, as nurturing creatures by nature, we take on an abundance of responsibilities in our lives and usually put those responsibilities above our own self-love and care. … More Love Me First
For me, the title of this blog speaks volumes about some of the struggles that I’ve had as a woman. Love the skin I’m in? I mean seriously is it just THAT easy? It should be! But sometimes it’s not. I’ve recently heard myself say “ugh I hate my body!” WAY too many times for … More Love The Skin You’re In
You may be asking why I felt it necessary to write a blog about the infamous monthly cycle…well, because there really isn’t a “one size fits all” monthly cycle for any of us! This post is for females of all ages, who seek a better understanding of the monthly cycle and how to navigate it. … More Embrace Your Cycle
This powerful song for women always gets my blood pumping and my feet moving! I mean c’mon, who doesn’t love a good Bey anthem?! The older I’ve grown, the more I’ve felt like I’m totally out of touch with my physiological and emotional body. I mean, don’t get me wrong I do understand a lot, … More How Do I Know What I Should Know?
This powerful anthem represents my heart through this journey…tired, weary, but will not give up! Before I begin, I would like to honor every single woman out there who understands the struggle, the heartbreak, the pain that’s endured when trying to conceive. To those who have tried and/or continue to try with a desire that … More Fearless Fertility
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